Friday, July 12, 2013

Kale Potato Short Ribs & Zucchini Squash Spaghetti

Kale, Potato Short Ribs


One bunch Kale }
5-6 new potatoes }  From our Fiat Farms CSA
2 small onions   }
1 qt broth, garlic, cumin, aji panca (peruvian red pepper paste), salt, pepper

Cooked in crock pot for 10 hrs on low.

 

Zucchini Squash Spaghetti

Original recipe found here
 
How we did it...
 
We started by grating two yellow squash and our one zucchini.  At the same time we were boiling and pot of water and cooking a 13oz package of whole wheat spaghetti.

 
Next we prepped the 2tbs lime juice, zest of one lime chopped, 1/2 cup parmesan cheese, and 1/2 cup thinly sliced basil.
 

 
Heat 2 tbs oil in a large skillet and sautee 2 minced cloves of garlic until fregrant(~30sec).  Add zucchini and squash until wilted (~1min), stir in lime juice for 1 min.  Lastly, take everything off the heat, mix together, and serve with a little extra parmesan and olive oil sprinkled on top.

 
 

13oz whole wheat spaghetti
2 tbs olive oil
2 cloves garlic minced
1-2 zucchini juilenned
1-2 yellow squash juilenned
salt and pepper to taste
2 tbs fresh lime juice
1 tbs lime zest chopped
1/2 cup parmesan cheese
1/2 cup sliced basil

1) boil water and cook paste until al dente
2) Heat oil in large skillet and sautee garlic until fregrant (30sec).  Add zucchini and squash until wilted (1min).  Pour in lime juice and cook 1 min longer.  Season with salt and pepper.  Take off heat.
3) Stir all ingredients together.  Top with parmesan and olive oil.


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